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Thursday, May 26, 2011

GOUTHAM BUDHA ASHTANGA MARG

1. Right View. Right view is the beginning and the end of the path, it simply means to see and to understand things as they really are and to realise the Four Noble Truth. Right view is not necessarily an intellectual capacity, just as wisdom is not just a matter of intelligence. Instead, right view is attained, sustained, and enhanced through all capacities of mind. It begins with the intuitive insight that all beings are subject to suffering and it ends with complete understanding of the true nature of all things. Since our view of the world forms our thoughts and our actions, right view yields right thoughts and right actions.

2. Right Intention. While right view refers to the cognitive aspect of wisdom, right intention refers to the volitional aspect, i.e. the kind of mental energy that controls our actions. Right intention can be described best as commitment to ethical and mental self-improvement. Buddha distinguishes three types of right intentions. 1. Resistance to the pull of desire. 2. Resistance to feelings of anger and aversion. 3. Not to think or act cruelly, violently, or aggressively, and to develop compassion.

3. Right Speech. By speaking kind and helpful words, we are respected and trusted by everyone.

4. Right Action. No matter what we say, others know us from the way we behave. Before we criticize others, we should first see what we do ourselves.

5. Right Livelihood. This means choosing a job that does not hurt others. The Buddha said, "Do not earn your living by harming others. Do not seek happiness by making others unhappy."

6. Right Effort. A worthwhile life means doing our best at all times and having good will toward others. This also means not wasting effort on things that harm ourselves and others.

7. Right Mindfulness. This means being aware of our thoughts, words, and deeds. It is the mental ability to see things as they are, with clear consciousness.

8. Right Concentration. Focus on one thought or object at a time. By doing this, we can be quiet and attain true peace of mind.

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